When to call a therapist

How do you know when you should call a therapist?

Maybe you often find yourself feeling sad, anxious, stressed, disconnected, angry, or unlovable.  Maybe you have a palpable sense that you could be growing more, enjoying life more, or doing better in some important part of your life.  Relationships may seem too hard or life has lost its meaning.

If you have been living with a problem like this, then some time spent in therapy may be time well spent.

Sometimes we just need a hand finding the doorway to a better life.
This is where therapy begins.